Today, everyone wants to look slim, strong, and beautiful. To lose weight, you either need to do exercise, running, cycling, or follow a strict diet. However, if you want to reduce fat from full body while sitting at home, you will need the best full-body workout machine for home. Getting into shape and building attractive muscle isn’t as complicated as you think.
The full-body workout machine is a popular way to skyrocket overall fitness and feel great while targeting almost every muscle group at home. These are relatively compact and get fir in small space at your home. Also, it is a great solution to workout for people who do not want to go to the gym.
Whether you want to build muscles, increase chest size, or simply want to tone your body, home gym machine is for all. From low range to high, there are many machines available in the market, and depending upon your budget, you can pick the amazing multi-functional home gym.
In this article, we have reviewed the best 15 all body workout machines for home use. Take a look!
1. Ativafit Adjustable Weight Bench
This multi-purpose and adjustable weight bench comes with seven backrest pad positions. It is best for a full-body workout as you can use it for arm exercise, abs, legs, and shoulders. Further, the foldable design of this bench saves a lot of floor space at home.
This workout bench is great for the chest, shoulders, back, abs, etc. also, with this, you can increase your upper body strength. The comfortable and high-density foam is used in the pads of this bench. It causes no discomfort to you when using it.
Further, there are no sharp edges, and this makes it safe to use a full-body workout device for the home. It is best for muscle and bone strength. Also, this Ativafit weight bench can hold up to 330 lbs with thick support pipes.
2. Bowflex Home Gym Series
Bowflex home gym with power rods and ropes gives you the resistance that helps reduce body fat. It comes with multiple cable pulley positions that you can use to change the angle of your workout. It is a great machine for abs, arms, chest, and shoulder, as well as for cardio exercises.
Further, the aerobic rowing bench of this machine can get fit in minimum space with the vertical folding bench. In addition to a compact size, this gym tool is great for a full-body workout.
You can still perform about 60 exercises on this workout machine. There are a lat bar and a lower pulley as well as a squat station. This machine provides strength to your legs and arms. Moreover, Bowflex rod offers 210 pounds of resistance, and it is easy to set up at home. Further, anyone in your family can use these training suspensions to lose body fat.
3. Total Gym APEX G3 Versatile Home Workout
This machine from Total Gym is the best exercise tool for home use. It provides a full-body workout and can train all your muscle groups. It gets easily fits in any room of your home, and you do not need to go to the gym for a workout.
Its design is perfect for the upper body as well as lower body workout. With just 20 minutes of regular use, you can lose extra fat from the whole body. Further, this machine assists you with body sculpting, weight loss, health maintenance, energy, and more.
Its structure makes it perfect for squats, pushups, weight lifting, and many other exercises. You can perform up to 80 different muscle building cardio and flexibility exercises. It is made of quality steel and comes with an auto-lock height adjustment feature. Also, it gets easily fold and is easy to store when not in use.
4. Marcy Pro Smith Machine Weight Bench
This all-in-one gym machine is best for home use. With this, you do not need to switch between machines for different exercises as it is best for full body workout. It comes with a power tower, utility bench, and squat rack. Further, it also has dedicated landmine workout attachments for strength and reduces body fat.
The pulley system of this machine enables you to perform many arm and leg exercises with crossover workouts. Further, the heavy-duty steel frame features a durable finish. Also, there is an adjustable bench that features an adjustable seat and back pad. You can easily do dumbbell press, biceps curl, shoulder press, and sit-ups on this bench.
In addition to the bench, there is also a multi-grip pullup bars, which are great for upper body strength. The best part is that you can also use the bar for resistance bands exercise. The bench also has wheels, allowing you to move it with ease to store at the place.
5. MBB Ab Crunch Machine, Exercise Equipment
This machine with three combinations, provides you at least 21 exercise modes. It is the best full body workout machine for home as it takes less space and offers many exercises.
It is a great device for lower as well as for upper body workout. This easy-to-use abdominal trainer helps increase your metabolism and burn fat fats. It also offers rowing machine functions that are easy to use.
Further, there are 5-intensity levels with which you can customize your workout speed. This machine targets every muscle group in the body to maximize the exercise effect. With just eight minutes of workout every day, you will feel the difference in your body. You can easily do crunches and abs exercise with this gym machine at home.
The solid and quality frame of this gym machine makes it durable and can handle the large weight of people as well. Also, anyone in your family can use these training suspensions to lose body fat.
6. K KiNGKANG Adjustable Weight Bench
This machine comes with seven backrest pad positions, which makes it best for full body workout. You can adjust the knob according to your height. The high-density foam of this device makes it comfortable to use at home. You can do many exercises with this machine in the comfort of your home.
Further, the weight bench is made of soft leather and is filled with dense foam padding. This dumbbell bench is best for doing arm and legs exercises. Further, this bench has thick pipe support that allows 330LBS capacity.
The adjustable weight rack of this machine is perfect for hard work out and muscle training. You can use it for chest, shoulder, back, abs, leg, and other body parts. Moreover, it is a great home gym for Dips, pushups, Tricep kickbacks, sit-ups, etc.
7. OYO Personal Gym – Full Body Portable Machine
Achieve desired body shape anytime, anywhere, with the help of this full body workout machine. It is best at-home gym for increasing muscle strength, flexibility and reducing body fat. You can use it to reduce fat from chest, back, arms, and legs. Also, it is great for cardio exercise. This OYO Fitness gym equipment is best for both men and women.
Whether you are a beginner or professional fitness freak, you can use it at home with ease. The SpiraFlex resistance technology of this gym machine is very popular in keeping your body at the shape. It helps build lean muscle and burn fat faster than before.
The OYO Gym packaging includes (1) 5 lb. and (2) 10 lb. it also has leg and door anchors as well as a nutrition guide. Also, you will get a three-year warranty on it.
8. Glemme Bow Portable Home Gym
This collection of resistance bands is best for full body workout at home. The best part is that you can carry these bands anywhere you go to follow the exercise routine. You will get 15 adjustable levels of resistance to perform various types of exercises.
The set comes with six bands, that you can use alone or in combination. It offers intensity from 10 lbs to 167 lbs. you can customize the intensity level according to your body requirements and level of exercise. No matter whether you are a beginner or professional, these bands are perfect for everyone.
All the at-home gym bands are made of aircraft aluminum, which makes them sturdy and durable. Further, these resistance bands are best for yoga, pilates, stretching exercises, fitness, Zumba, and cardio.
In the packaging, you will get 1 Travel Bow, six resistance cables, and four resistance loop bands. Also, it includes a resistant band carry bag and a bow carry bag.
9. TRX ALL-IN-ONE Suspension Training
This full-body training suspension is best for weight loss exercise at home. The material of these suspensions is very good and can last longer. Further, you can use it at indoor or outdoor according to your convince.
It helps build muscles, increase blood flow, reduce extra fat, and help with flexibility. You can do any exercise with them, including pushups, pullups, plank, squat, lunge, hinge, and rotate. Plus, you can set intensity levels according to your need.
These suspensions are safe to use and can handle up to 350 pounds of resistance. You can carry them anywhere you go to continue your exercise. Also, anyone in your family can use these training suspensions to lose body fat and get fit as well as a healthy body.
10. INNSTAR Bands Bar Exercise
This full body workout band is made from 100% natural latex, which makes it durable, non-irritant, and odor-free. This at-home gym machine comes with one bench, one detachable workout bar, resistance bands, two rubber handles, and a door anchor. It is also equipped with two absorbent ankle straps, two feet bands, and one travel carry bag.
You will get four resistance levels that you can set according to your workout needs. Whether you are a professional who wants to enhance training or a beginner, this resistance band is for you.
You can make your personal combo of exercise by combining these bands in any combination. Further, you can easily carry it with you when traveling. Resistance bands are extremely effective at burning fat, increasing muscle strength and flexibility. When you use them regularly, these bands also help boost stamina. It is a great pack of body workout that is best for all muscle groups, shoulder, arm, chest, back, leg, butt, etc.
11. FITINDEX Portable Home Gym
This is full-body portable gym equipment that is best for building muscle, burning extra body fat, and improving flexibility. The fitness bar is made of exclusive structural aluminum alloy bars and is very durable too. It can handle up to 242lbs weight capacity that helps you with a more intense workout.
This is the best full body workout machine for home that eliminates your need to go to the gym every day. You can do full body exercise at home with this amazing gym tool. It comes with easy to attach resistance bands that are best for arms, wrist, legs, and chest workout.
Further, with its fold-up base, you can increase or decrease your exercise difficulty. Whether you’re a beginner or a hardcore trainer, FITINDEX’s fitness tool is perfect for all. Also, the base is foldable, and you can store it anywhere with ease when not in use.
12. Tikaton Bow Portable Home Gym
Tikaton Bow comes with a weightlifting bar and offers different resistance bands for full body workouts. It is very helpful in reducing weight and increasing muscle strength. Further, you can use it for multiple workouts, including yoga, pilates, stretching exercises, Zumba, and more.
The bow and resistance bands can hold high weight and are durable. Plus, it is best for arms, legs, back, butt, and chest exercise. The Tikaton Bow is made from aircraft aluminum, and the bands are made of double-wall latex.
Being lightweight, you can easily carry it with you and can use it at home. Also, you can easily pack them in your carry bag or travel bag.
13. Gymwell Portable Resistance Workout Set
Gymwell Portable Workout Set offers pushups and dumbbell exercises to you. It is a creative set of workouts to use at home to lose extra fat. It can affect all muscle groups, including arms, shoulder, chest, abs, legs, and hip.
This comes with three pairs of resistance bands that offer intensity levels from 30 lbs to 120lbs. You can do 70+ exercises with these bands while staying at home. You will also get a special pair of ankle straps with this Gymwell workout set.
The best part is that you can carry it with you while traveling. You can use it every day for 20 minutes session. However, if you want to lose fat fast, then increase the everyday session time. Also, follow a good diet that is free from sugar.
Buying Guide – Best Full Body Workout Machine For Home
If you are planning to buy a full body workout machine, then keep the following things in mind before buying it.
- Check the Size
When you are buying a gym tool for home, it should not be big or not be too small. The home gym machine should get fit in your room with ease. If you live in a small apartment, try to get a compact full body workout machine that occupies less space. However, if space is not an issue for you, then you can buy a large machine too. There are machines that can get a fold, and you can store them when not in use.
- Look for Features
When you are choosing a fitness machine for home, consider your fitness goal. If you are a beginner, then choose a machine that offers easy and hard both intensity levels. But, if you are professional, then you can go for high-intensity machines. Also, consider your body fat and which area you want to work on. Like if you want to reduce fat from arm, legs, and belly, then consider buying a machine that offers exercise for all these body parts.
- Resistance Off By Gym Tools
A full body gym machine for the home should offer optimal resistance to you. There are varieties of machines with different resistance levels. If you want to lose weight fast, then you will need a gym tool with a high resistance feature. Check the weight stacks and resistance bands carefully before making a purchase.
- Affordability Of Home Gym Machine
Home gyms come from low range to high range price. Choose the best full body workout machine for home that falls under your budget. Also, do not compromise with quality and try to buy the best available model that fulfills all your exercising needs.
FAQ – Best Full Body Workout Machine for Home
Is using a full body workout machine at home safe?
Yes, using full body exercise at home is completely safe. The machines are specially made for home use and are free from sharp edges. Plus, when you buy any of the above mention gym machines, you will get a detailed manual with them. This will teach you the right way to use the machine. The exercise bench comes with padded foam, the rods are smooth, and the bands are soft. Each tool of a home gym is safe to use. You can use these machines either in morning or evening.
Is full body workout better for beginners?
If you are a beginner, you should start with easy exercises like jumping, squats, and pushups. However, you can do full body workout with simple exercises. You can do this for a week and then slowly can increase the intensity of your workout. If you are professional, then you can do any workout of your choice as your body is used to physical exercises.
How long should a home gym session take?
You should do exercises minimum for 20 minutes a day and five days a week. If you want to lose body fat and want to get a good body shape, then you need to extend the exercise timing up to one hour. Also, there is no particular time to do exercise, as you can do it in the evening or morning. Try to follow a strict routine to get the desired results and follow a good diet as well.
What is the best full body workout equipment?
All the above-listed tools or machines are best to use for full body workout at home. Ranging from resistance bands to weight bench, everything is available on the list. All the machines are made from high-quality material and are durable, which gives you the best exercise experience at home. Plus, you can carry most of the machines with you while traveling. So, you can pick any from the list.
Today, our lives become too busy, and we don’t have time to go to the gym or walk. This results in poor body posture, poor muscles, and weak bones. To overcome the everyday fatigue and to get perfect body shape, you need the best full body workout machine for home. These machines get fit in a small space in your home, and you can do exercise at any time that suits you.
Further, the home gym is easy to install and is safe to use for everyone at your home. There is resistance bands, dumbbells, pulley system, and more that you can buy for your home. It not only save your time but also saves you a lot of money. Now you do need to pay monthly payments in the gym to get your body in shape.
In the above article, we have reviewed the best home gym machine for full-body workout from which you can pick one. Buy now!