Get rid of painful periods and abdominal aches with the help of the best heating pad for menstrual cramps!
Heating pads are best for getting relief from menstrual cramps without taking any pills. They contract the muscles, which in turn provide a much-needed relief from abdominal pain during periods.
There are many types of heating devices for menstrual cramps available in the market. Choosing the right takes a lot of research and consumes a lot of time.
To save you all that time and effort, we have listed top-rated heating pads for painful periods present in the market.
Take a look!
Our Top Picks for the Best Heating Pad for Menstrual Cramps
#1 Attmu Classic Rubber Transparent Hot Water Bottle
Our top pick on the list is attmu classic rubber hot water bottle. It is made up of thermoplastic material that is recyclable and soft to touch.
Further, its material helps to hold heat for a longer time. You can use this multitasking hot water bottle as an ice pack too.
Its broad mouth makes it easy to fill water inside and the anti-spurt lip avoids water spitting back out. Fill water only up to two-thirds of the capacity of this bottle for long-lasting comfort.
We liked its typical design, which makes it the best heating pad to use at home, even on a day to day basis. The best thing is that you will also get a graceful knitted hot water bag cover with this bottle.
Thus, it prevents the hot bottle from coming in direct contact with your skin to cause any burns.
- Multi-tasking hot bottle
- Easy to use
- Keeps the water hot for longer
- Anti-leak design
- You will need to warm fill water manually
#2 Amirce Menstrual Heating Pad
Number second on our list is Amirce Menstrual heating pad. This heating pad is the ultimate portable heating wrap for relieving menstrual pain.
Further, this heating pad uses the latest graphene heating chip to discharge far-infrared heat that provides warmth to the body. In our opinion, it is the most appropriate heating pad for menstrual cramps and back pain.
The advanced induction touch control and magnetic attraction of this heating pad makes it easy to charge. It quickly gets heat up in just three seconds with a double touch on the heating switch.
Three temperature modes of it are 113,131 and 149 degree Celcius. We liked its additional feature, a high-frequency vibration massage mode that includes no interval, short interval, and long interval vibration.
It is our favorite product because it has an internal battery, making it suitable to carry while traveling.
- High-frequency vibration massage
- Point touch available to regulate modes
- It is lightweight
- Can’t be used while sleeping
#3 Comfier Heating Pad for Back Pain
Are you looking for an easy to use heating pad for menstrual cramps? If yes, then this heating pad from Comfier is a great pick for you.
It soothes deep aches and pains by penetrating the heat into the skin and not leaving the skin dehydrated. Further, it has an inbuilt heating element that heats up quickly.
This heating pad offers hot therapy to ease lower back muscle tension, abdomen pains, menstrual cramps, and improve blood circulation. It has four powerful massage motors that give relaxing vibrating massage to you.
Further, it reduces tension and pain in your neck, shoulder, and lower back muscles. The best part is that it also includes three massage modes, two adjustable vibration modes, and two heating levels.
- Heats up in one minute
- Two adjustable heating levels available
- Overheating protection
- Flexible to fit and use
- No battery source adapter
#4 Menstrual Cramps Reliever
If you are an outdoor lover, then this moveable and rechargeable Menstrual heating pad must be on your list. Use it on the back, shoulders, sore muscles, cramps, joint pain, and many more as per your requirement.
Its filling ingredients include a blend of Cinnamon, Lemongrass, Peppermint, Rosemary, Spearmint, White Willow, Flax Seed as well as Wheat. It also has an elastic strap that allows the user to move it freely while using the affected area.
This product is made up of soft Fleece fabric on one side and cotton on the other, which makes it comfortable on the skin. Further, it is a durable, reliable, and convenient microwavable heating pad to use at home.
What we liked about this product is that it is budget-friendly and comfortable. Further, it is the best heating pad for staying warm and relaxed during winters.
- Heat up in a minute
- Gets hot enough
- Easy to use at home
- Heat intensity is limited
#5 Hot Pockets Heating Pad for Cramps
No, five on our list is this microwavable heating pad that requires no wires and plugs. This product is specifically designed for treating menstrual cramps that covers the whole painful area.
It is a basic heating pad with no moist heat therapy option. It will not shut off automatically and keeps on working till the time it holds heat.
Further, it comes with an adjustable strap that allows you to move here and there while using it. The best part is that you can also wash the outer fabric of this heating pad.
It will help make you free from sore muscles, stomach, and menstrual cramps. In addition, it also gives relief from joint pain, arthritis, and tendonitis, which makes it the best heating pad for menstrual cramps.
- Adjustable heating pad
- Elastic strap for easy use
- Cover entire stomach
- Feels comfortable
- It can hold heat for sometime
#6 Nestco Heating Pad XL Large
Number sixth on our list is Nestco heating pad. In the long run, the electric heating pads are more effective than the heat wrap.
It is a large heating pad that is enough to cover all your stomach and lower back. Further, it offers a soothing effect on arms, legs, shoulders, and the entire back.
Moreover, this pad comes with three heating modes along with a two hours auto shut off timer that avoids overheating. The best part is that it is suitable to use by every member of the family.
We love this product because of its super soft texture, simple and flat design. Further, it is easy to wash even in washing machines making heat pads serve you for a longer time.
Moreover, we recommend this product because of its flexibility and fine quality.
- Easy to use and control
- Soft as well as comfortable
- Consistent and safe
- Washable cover
- Easy to store and carry
- Difficult to sleep with it
#7 VIPEX Heating Pad for Pain Relief
Are you struggling with aches all over your body? If yes, then you can choose VIPEX heating pad.
This heating pad from VIPEX is designed purposely to loosen up your painful muscles around the lower back effectively. This ultra-large heating pad will help you to reduce muscle spasms, stiffness, and body pain.
Further, it also keeps you warm on cold winter days. The VIPEX heating pad uses UltraHeat Technology to keep the heat consistent and has a slide controller with six heat settings.
This heating pad is safe and convenient to use and gets automatically shut off in 2 hours. In addition, it will protect you from overheating as well as saves energy.
The best part is that it is made up of premium quality material, which is 100 percent polyester.
- Soft microfiber material
- Best for moist heat therapy
- Quickly heats up
- Six temperature setting
- Plug-in to heat up again
#8 REVIX Microwave Heating Pad
For some women, using a heating pad or taking a hot bath can provide some relief from period pain. So, here is the Revix microwave heating pad that will help you to overcome this problem.
As a hand free heat therapy, the heat wrap gives moist heat to eliminate body ache. In addition, it helps to overcome the symptoms like chronic back pain, muscle spasms, stomach discomfort, and menstrual cramps.
Further, the elements are odorless like clay beads, organic flaxseed, and millet, which will retain heat and moisture for a long time.
Its V-shape holds the blends in place and looks fashionable. The best part is that it is made up of Minky Fabric, which is skin-friendly and durable.
We love this product due to its cordless heating feature. It makes it convenient to use while working on the desk, sitting on the couch, and even while preparing a meal.
- Super soft material
- Good for moist heat therapy
- Quickly heats up
- Little bulky
#9 VINGVO electric Heating pad
Another best heating pad available on our list is this electric heating pad. Its adjustable heat settings help to relieve you from back pain and menstrual cramps.
The best part is that women can use it during pregnancy for heat massaging. It is made up of cozy fleece and micro plush fiber, which makes it ultra-soft and cushy.
This portable heating pad is great to carry during traveling. It has a large heating area which will cover your body more and provides relief from pain.
This heating pad will automatically shut off after 2 hours. So, you can use it while sleeping. Further, it is skin-friendly and washable, which makes it the best heating pad for menstrual cramps.
- Long extension wire
- Easy to adjust the temperature
- Washable fabric
- Easy to carry
- Needs to plug-in to use
#10 Aroma Season Store Menstrual Heating Pad
Number tenth on our list is the Aroma season heating pad. It has a long-lasting battery capacity, which can last up to 6 hours.
This heating pad comes with three temperature settings that vary from 104℉ to 140℉. Further, it is easy to regulate heat levels by just pressing the button on it.
It will provide instant and long-lasting therapy during abdomen pain and stomach anxiety. Further, when not in use, it will automatically get off in one hour.
The best part is that it is made up of soft and smooth material. Further, it helps to perfectly fit your shape.
The availability of flexible fabric and Velcro closure makes it easy to adjust as per your need. In addition, we also provide you a 12-month quality warranty.
- High-quality fabric
- LED indicator
- Stays in place, thanks to Velcro closer
- Gets hot enough
- Feel comfortable
- Plug-in is must to heat it up
#11 HUNT HEAT Heating Pad Back Massager
The second last on our list is the Hunt Heat heating pad. What makes it different and unique from other heating pads is its far-infrared heating feature.
It includes massage and heat treatment to your acne-prone area. Further, it helps to give you complete pain relief from muscle ache, reduce stress, and help accelerate wound recovery.
This pad uses a low voltage adapter to evade safety problems. The presence of a 110V generator helps to avoid any type of short circuit hazard.
We recommend this product because it creates a balance between electrical safety and heat provided to your body. Further, you can use this heating wrap on the waist, shoulder, abdomen, knee, spine, and other parts of your body.
- Three vibration modes
- The entire pad gets heat up
- Avoids short circuit
- Easy to carry
- Needs power to heat up
#12 Menstrual Heating Pads for Period Pain
Last but not least, this heating pad is a great option for women suffering from cramp pains every month. It can provide heating for up to 10 hours.
Plus, this heating pad has no odor, and it is non-medicated as well as an air-activated heating pad. This stick-on heating pad is best to use at the home, office, or during traveling.
You only need to open the pouch, peel the back off, and stick it on your clothing at the abdominal area. In comparison to painkillers, this is a highly effective remedy.
This stick-on heating pad is long enough to cover the large area. Further, the ultra-thin design of its pads makes it easy for the pads to wear underneath your clothing.
All in all, these heating pads are disposable and portable.
- Easy to use
- Lasts for 10 hours
- Cause irritation if worn directly on the skin
Features to Look for When Buying a Heating Pad
Not all the heating pads are good, there are few things that you will need to consider before buying a heating pad. Here are some features that you need to keep in mind before buying a heating product for yourself.
Consider size of the heating pad
There are various sizes available for heating pad in the market. For getting relief from menstrual cramps, you will need a heating pad that can cover the lower back area of your body.
further, the size specifications vary from person to person. If you want a multi-tasking heating pad that can help treat muscle pain, stiff shoulders along with period pain, then pick a large size product.
It is very important to keep the requirements in mind and choose the size as well as shape of heating pad accordingly.
Check the material
Heating pads come in different types of materials, ranging from rubber to fabric. Every material transfers heat in a different way to your body to treat menstrual cramps.
You can pick fabric heating bad for comfortable touch or you can go for rubber heating pad for long lasting heat therapy.
Easy to wash fabric
If you are planning to buy a microwavable heating pad, then check if it is machine wash or hand wash. Also, there are electric heaters with covers and you can wash the cover in a machine.
So, first decide whether you want a washable heating pad or not and if yes, then check it is easy to wash or not.
Various heat settings
You should try to buy a heating pad that offers many heating settings. This will allow you to set the heat according to your comfort level and intensity of pain.
Few heating pads also come with a memory setting that can remember the temperature settings and prevents overheating.
Ease of Use
If you buy a pad that is difficult to use and consumes a lot of time in heating, then it is of no use. always but the product which is easy to use at any time any where.
FAQs – Best Heating Pad For Menstrual Cramps
Q1. How does a heat pad work?
The heating pad provides heat to the surface of the skin, and it penetrates deep into muscles, which helps relieve pain. The best thing is that heating pads are easy to use and cause no side effects as painkillers may do.
For natural menstrual cramps relief, heating pads are best to use. The heat from heating pads releases the tension in muscles and increases the blood flow to the painful area.
Q2. How hot can the best heating pad for menstrual cramps get?
There are electric heating pads and microwavable heating pads. When talking about the heat level, electric heating pads come with different heat settings that can range between 140°F to 160°F.
On the other hand, the microwave heating pads get heat up only to a certain degree, which is comfortable to use on the skin surface. So, heating pads will not get too hot, which causes burns.
Q3. Where should I place the heating pad?
You should place the heating pad in the affected areas. For example, when you want to get relief from menstrual cramps, use a heating pad on the abdominal area.
If you want to treat neck pain or shoulder pain, then use the heating pad around the neck area. Also, do not place the heating pad directly on the skin surface.
First, place it on clothing you wear and slowly keep it on the skin surface when you feel the heat is bearable.
Q4. How long can I use the heating pad?
Heating pads are safe to use on any body part. The best thing is that you can use them for any long time according to your need.
Using them for up to 4 hours is completely safe. You can also reduce the time if you feel relaxed from pains. Also, you can use heating pads every day to get rid of stiff muscles.
Q5: Is it safe to use a heating pad in bed?
If you are using a microwavable heating pad, then you can use it while sleeping. On the other hand, with electric heating pads, you will need to be a little conscious.
However, most electric heating pads come with an auto-shutoff feature, which makes them safe to use while sleeping.
All the above-listed heating pads are safe to use when you are sleeping.
Menstrual cramps are very irritating and painful, which may take the energy from you. If you are suffering from painful periods, then consider buying the best heating pad for menstrual cramps.
We hope that the above review article will help you to choose the right heating pad for yourself. All the above-listed products are very useful and safe to use for everyone.
You can also use a heating pad to get relief from the joint pain, back pain, stiff shoulders, and muscle pain. Pick the right product that suits your needs and budget.